week 8
By weaselewski, ID: r6oh0o57 |
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GREBZ 29 AGO
By Grebz, ID: veb6832b |
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Height
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179 cm 5'10" 5 cm 2 inches shorter |
184 cm 6'0" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Healthy 0.7% lower
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14.2% Healthy 0.7% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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6.018 13.5% sexier
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5.2 11.9% less sexy
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BMI
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20.6 Low 0.4% lower
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20.7 Low 0.4% higher
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Daily Calorie Needs (?)
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2108 kcal Average 5% lower
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2219 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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17.7 Average |
17.7 Average |
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Lean Mass
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56.7 kg 125 lbs 3.4 kg 7 lbs lighter |
60.1 kg 132 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 4.4% lower
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47.4 cm 19 inches 4.6% higher
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Waist Span
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28.3 cm 11 inches 1.1% higher
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28 cm 11 inches 1.1% lower
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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19
3y older
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16
3y younger
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