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week 8
By weaselewski, ID: r6oh0o57
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.018
Body Type:
Regular
Healthy
Banana
VS.
week4
By weaselewski, ID: zccpk3qy
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:21.2
Muscle Index:3.2
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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week 8 Picture 1
week4 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
14.1%
Healthy
14.5%  lower
16.5%
Healthy
17%  higher
Muscle Index
3.8
18.8%  swoler
3.2
15.8%  less swole
Sexy Index
6.018
2% sexier
5.9
2%   less sexy
BMI
20.6
Low
2.9%  lower
21.2
Average
3%  higher
Daily Calorie Needs  (?)
2108 kcal
Average
0.1%  lower
2111 kcal
Average
0.1%  higher
Shoulders-to-Waist Width Ratio
1.60
High
9.6%  higher
1.46
Average
8.8%  lower
FFMI (?)
17.7
Average
17.7
Average
Lean Mass
56.7 kg
125 lbs
0.1 kg
0 lbs
lighter
56.8 kg
125 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
45.3 cm
18 inches
6.3%  higher
42.6 cm
17 inches
6%  lower
Waist Span
28.3 cm
11 inches
3.1%  lower
29.2 cm
11 inches
3.2%  higher
Fat Mass
9.3 kg
21 lbs
1.9 kg
4 lbs
lighter
11.2 kg
25 lbs
1.9 kg
4 lbs
heavier
Age
19
19

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