Quarantine
By Victor Andres, ID: r6y9s83f |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 18.4% higher
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13.6% Fit 15.5% lower
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Muscle Index
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3.7 35.1% less swole
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5.7 Swole-ish 54.1% swoler
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Sexy Index
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7.5 Sexy 19% sexier
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6.5 16% less sexy
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BMI
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21.8 Average 6.9% lower
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23.4 Average 7.4% higher
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Daily Calorie Needs (?)
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2147 kcal Average 3.9% lower
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2233 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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18.3 Average 9.4% lower
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20.2 Average 10.4% higher
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Lean Mass
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57.9 kg 128 lbs 2.6 kg 6 lbs lighter |
60.5 kg 133 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.8% lower
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50.6 cm 20 inches 1.8% higher
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Waist Span
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33.5 cm 13 inches 0.3% lower
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33.6 cm 13 inches 0.3% higher
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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38 | 38 |