Cut Week 1 - 2/3/17
By Anonymous, ID: 585fak3h |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.8% Fit 13.2% lower
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15.9% Healthy 15.2% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.4 Sexy 25.4% sexier
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5.9 20.3% less sexy
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BMI
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23.1 Average 9.1% lower
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25.4 High 10% higher
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Daily Calorie Needs (?)
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2513 kcal High 6.2% lower
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2680 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% higher
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51.3 cm 20 inches 3.4% lower
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Waist Span
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31.2 cm 12 inches 0.6% lower
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31.4 cm 12 inches 0.6% higher
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Fat Mass
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11 kg 24 lbs 3 kg 7 lbs lighter |
14 kg 31 lbs 3 kg 7 lbs heavier |
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Age
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21
1y younger
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22
1y older
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