June 2019
By Alexandros21, ID: e395b5hu |
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Jan 2020
By ihtasham_42, ID: r737ds4m |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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15.1% Healthy 14.7% lower
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17.7% Healthy 17.2% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.252 4.5% less sexy
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5.5 4.7% sexier
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BMI
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23.1 Average 9% lower
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25.3 High 9.9% higher
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Daily Calorie Needs (?)
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2170 kcal Average 2.8% higher
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2111 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.9% lower
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1.66 Very High 16.1% higher
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FFMI (?)
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19.6 Average 6.2% lower
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20.9 Average 6.6% higher
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Lean Mass
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58.6 kg 129 lbs 1.8 kg 4 lbs heavier |
56.8 kg 125 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 7.2% lower
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49.9 cm 20 inches 7.8% higher
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Waist Span
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32.4 cm 13 inches 8% higher
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30 cm 12 inches 7.4% lower
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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21
3y older
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18
3y younger
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