Mid Cut 3/17
By jgord83, ID: i8s5cy77 |
||||||||||||||||||||||||||
|
Jan 2020
By ihtasham_42, ID: r737ds4m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" |
165 cm 5'5" |
||||||||||
Weight
|
75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
19.9% Chubby 12.4% higher
|
17.7% Healthy 11.1% lower
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
6.3 14.5% sexier
|
5.5 12.7% less sexy
|
||||||||||
BMI
|
27.6 High 8.7% higher
|
25.3 High 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 5.2% higher
|
2111 kcal Average 4.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 12.7% lower
|
1.66 Very High 14.5% higher
|
||||||||||
FFMI (?)
|
22.1 High 5.7% higher
|
20.9 Average 5.4% lower
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 3.3 kg 7 lbs heavier |
56.8 kg 125 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
45 cm 18 inches 9.8% lower
|
49.9 cm 20 inches 10.9% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 3.7% higher
|
30 cm 12 inches 3.5% lower
|
||||||||||
Fat Mass
|
14.9 kg 33 lbs 2.7 kg 6 lbs heavier |
12.2 kg 27 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|