Nsei
By Xavier, ID: olmk1tnn |
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Jan 2020
By ihtasham_42, ID: r737ds4m |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 5.6% lower
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17.7% Healthy 6% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6.8 23.6% sexier
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5.5 19.1% less sexy
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BMI
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24.8 Average 2.1% lower
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25.3 High 2.2% higher
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Daily Calorie Needs (?)
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2161 kcal Average 2.4% higher
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2111 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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58.3 kg 129 lbs 1.5 kg 3 lbs heavier |
56.8 kg 125 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.4% higher
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49.9 cm 20 inches 6% lower
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Waist Span
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30.8 cm 12 inches 2.7% higher
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30 cm 12 inches 2.6% lower
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Fat Mass
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11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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