Jan 2020
By ihtasham_42, ID: r737ds4m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 2 cm 1 inches shorter |
167 cm 5'6" 2 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 5.4% higher
|
16.8% Healthy 5.1% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 19% swoler
|
4.2 16% less swole
|
||||||||||
Sexy Index
|
5.5 1.9% sexier
|
5.4 1.8% less sexy
|
||||||||||
BMI
|
25.3 High 10.4% higher
|
23 Average 9.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2111 kcal Average 5.9% higher
|
1994 kcal Average 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 4.4% higher
|
1.59 High 4.2% lower
|
||||||||||
FFMI (?)
|
20.9 Average 9.4% higher
|
19.1 Average 8.6% lower
|
||||||||||
Lean Mass
|
56.8 kg 125 lbs 3.6 kg 8 lbs heavier |
53.2 kg 117 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 2.5% higher
|
48.7 cm 19 inches 2.4% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 2.3% lower
|
30.7 cm 12 inches 2.3% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.4 kg 3 lbs heavier |
10.8 kg 24 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18
14y younger
|
32
14y older
|