Jan 2020
By ihtasham_42, ID: r737ds4m |
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March
By leitoso123, ID: wsk8878s |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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69 kg 152 lbs 11 kg 24 lbs lighter |
80 kg 176 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.7% Healthy 1.1% higher
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17.5% Healthy 1.1% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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5.5 20.3% less sexy
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6.7 25.5% sexier
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BMI
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25.3 High 3% lower
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26.1 High 3.1% higher
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Daily Calorie Needs (?)
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2111 kcal Average 12.6% lower
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2415 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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56.8 kg 125 lbs 9.2 kg 20 lbs lighter |
66 kg 146 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 9.2% higher
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45.7 cm 18 inches 8.4% lower
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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12.2 kg 27 lbs 1.8 kg 4 lbs lighter |
14 kg 31 lbs 1.8 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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