10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.5% Fit 12.9% lower
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15.5% Healthy 14.8% higher
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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6 10.4% less sexy
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6.7 11.7% sexier
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BMI
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24.6 Average 0.4% lower
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24.7 Average 0.4% higher
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Daily Calorie Needs (?)
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2435 kcal High 1.3% lower
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2468 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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21.3 Above Average 1.9% higher
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20.9 Average 1.9% lower
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Lean Mass
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66.6 kg 147 lbs 1 kg 2 lbs lighter |
67.6 kg 149 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 4.5% lower
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53.7 cm 21 inches 4.7% higher
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Waist Span
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34.4 cm 14 inches 1.8% higher
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33.8 cm 13 inches 1.7% lower
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs lighter |
12.4 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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44
4y older
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40
4y younger
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