morning
By Anonymous, ID: 3mo6a574 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 2.6% lower
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15.5% Healthy 2.6% higher
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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4.7 29.9% less sexy
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6.7 42.6% sexier
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BMI
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22.4 Average 9.2% lower
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24.7 Average 10.2% higher
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Daily Calorie Needs (?)
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2226 kcal Average 9.8% lower
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2468 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.5% lower
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1.59 High 2.6% higher
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FFMI (?)
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19 Average 9.1% lower
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20.9 Average 10% higher
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Lean Mass
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60.3 kg 133 lbs 7.3 kg 16 lbs lighter |
67.6 kg 149 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 2.6% lower
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53.7 cm 21 inches 2.7% higher
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Waist Span
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33.6 cm 13 inches 0.6% lower
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33.8 cm 13 inches 0.6% higher
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Fat Mass
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10.7 kg 24 lbs 1.7 kg 4 lbs lighter |
12.4 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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34
6y younger
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40
6y older
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