Pre-Cut
By Jose Joaquin, ID: d7xckg6o |
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Bodywhat 11-19 biceps
By Mario, ID: r7eeuf71 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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5.8 1.8% sexier
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5.7 1.7% less sexy
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BMI
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23.7 Average 3% higher
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23 Average 2.9% lower
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Daily Calorie Needs (?)
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2314 kcal High 4% higher
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2226 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.4% higher
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1.34 Low 9.5% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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62.9 kg 139 lbs 2.6 kg 6 lbs heavier |
60.3 kg 133 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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55 cm 22 inches 7.6% higher
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51.1 cm 20 inches 7.1% lower
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Waist Span
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37.2 cm 15 inches 2.9% lower
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38.3 cm 15 inches 3% higher
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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30
7y younger
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37
7y older
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