start of bulk
By Anonymous, ID: jo338ck4 |
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April 218
By Halllewis12, ID: r7iu1xdh |
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Height
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191 cm 6'3" 2 cm 1 inches taller |
189 cm 6'2" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 15% higher
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14% Fit 13% lower
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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6 8.1% less sexy
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6.2 8.8% sexier
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BMI
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23 Average 6.8% higher
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21.6 Average 6.4% lower
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Daily Calorie Needs (?)
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2563 kcal High 5.8% higher
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2423 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 1.6% higher
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1.87 HOLY SHIT 1.6% lower
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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70.5 kg 155 lbs 4.3 kg 9 lbs heavier |
66.2 kg 146 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3% lower
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52.6 cm 21 inches 3.1% higher
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Waist Span
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26.9 cm 11 inches 4.3% lower
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28.1 cm 11 inches 4.5% higher
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Fat Mass
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13.5 kg 30 lbs 2.7 kg 6 lbs heavier |
10.8 kg 24 lbs 2.7 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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