April 218
By Halllewis12, ID: r7iu1xdh |
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Cutting
By Raynold, ID: vsb047x3 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 9.1% lower
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15.4% Healthy 10% higher
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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21.6 Average 7.1% lower
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23.2 Average 7.6% higher
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Daily Calorie Needs (?)
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2423 kcal High 4.1% lower
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2527 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 14% higher
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1.64 Very High 12.3% lower
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FFMI (?)
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18.5 Average 5.6% lower
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19.6 Average 5.9% higher
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Lean Mass
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66.2 kg 146 lbs 3.2 kg 7 lbs lighter |
69.4 kg 153 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 7.1% higher
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49.1 cm 19 inches 6.7% lower
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Waist Span
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28.1 cm 11 inches 6.3% lower
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30 cm 12 inches 6.8% higher
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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20
9y younger
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29
9y older
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