Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 2.9% higher
|
13.6% Fit 2.9% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish |
5.8 Swole-ish |
||||||||||
Sexy Index
|
7.5 Sexy 1.3% less sexy
|
7.6 Sexy 1.3% sexier
|
||||||||||
BMI
|
23.5 Average 0.6% higher
|
23.4 Average 0.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2053 kcal Average 3.1% lower
|
2119 kcal Average 3.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 7.6% higher
|
1.58 High 7.1% lower
|
||||||||||
FFMI (?)
|
20.2 Average |
20.2 Average |
||||||||||
Lean Mass
|
55 kg 121 lbs 2 kg 4 lbs lighter |
57 kg 126 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 7.3% higher
|
50.7 cm 20 inches 6.8% lower
|
||||||||||
Waist Span
|
32 cm 13 inches |
32 cm 13 inches |
||||||||||
Fat Mass
|
9 kg 20 lbs |
9 kg 20 lbs |
||||||||||
Age
|
23
33y younger
|
56
33y older
|