Progress
By westdoc, ID: 917i1423 |
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Halley Dec 2017
By Halley, ID: r7lwo014 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 9.5% higher
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14.7% Fit 8.7% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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24.6 Average 4.4% higher
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23.5 Average 4.2% lower
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Daily Calorie Needs (?)
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2203 kcal Average 2.4% higher
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2151 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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59.6 kg 131 lbs 1.6 kg 4 lbs heavier |
58 kg 128 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 7.1% higher
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51 cm 20 inches 6.6% lower
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Waist Span
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32.6 cm 13 inches 0.3% lower
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32.7 cm 13 inches 0.3% higher
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Fat Mass
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11.4 kg 25 lbs 1.4 kg 3 lbs heavier |
10 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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24
2y younger
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26
2y older
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