Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 23.8% higher
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10.5% RIPPED 19.2% lower
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Muscle Index
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8.2 Swole 2.5% swoler
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8 Swole 2.4% less swole
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Sexy Index
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8 Sexy 27% sexier
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6.3 21.3% less sexy
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BMI
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27.9 High 9.3% higher
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25.5 High 8.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10.9% higher
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2985 kcal Big Appetite 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 16.5% lower
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1.82 HOLY SHIT 19.7% higher
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 9.9 kg 22 lbs heavier |
83.2 kg 183 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.3% higher
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55.9 cm 22 inches 1.2% lower
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Waist Span
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37.3 cm 15 inches 21.1% higher
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30.8 cm 12 inches 17.4% lower
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Fat Mass
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13.9 kg 31 lbs 4.1 kg 9 lbs heavier |
9.8 kg 22 lbs 4.1 kg 9 lbs lighter |
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Age
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38
18y older
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20
18y younger
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