Lean Bulk
By matt4242, ID: 53ix4zb4 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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97 kg 214 lbs 4 kg 9 lbs heavier |
93 kg 205 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.7% Fit 21% higher
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10.5% RIPPED 17.3% lower
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Muscle Index
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7.7 Swole 3.8% less swole
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8 Swole 3.9% swoler
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Sexy Index
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8.6 Sexy 36.5% sexier
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6.3 26.7% less sexy
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BMI
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26.6 High 4.3% higher
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25.5 High 4.1% lower
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Daily Calorie Needs (?)
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3032 kcal Big Appetite 1.6% higher
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2985 kcal Big Appetite 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% lower
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1.82 HOLY SHIT 8.3% higher
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FFMI (?)
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23.2 High 1.8% higher
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22.8 High 1.7% lower
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Lean Mass
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84.7 kg 187 lbs 1.5 kg 3 lbs heavier |
83.2 kg 183 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.7% lower
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55.9 cm 22 inches 2.8% higher
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Waist Span
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32.5 cm 13 inches 5.5% higher
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30.8 cm 12 inches 5.2% lower
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Fat Mass
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12.3 kg 27 lbs 2.5 kg 6 lbs heavier |
9.8 kg 22 lbs 2.5 kg 6 lbs lighter |
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Age
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22
2y older
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20
2y younger
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