Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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101 kg 223 lbs 8 kg 18 lbs heavier |
93 kg 205 lbs 8 kg 18 lbs lighter |
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Body Fat %
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7.5% RIPPED 28.6% lower
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10.5% RIPPED 40% higher
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Muscle Index
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9.9 Swole 23.8% swoler
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8 Swole 19.2% less swole
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Sexy Index
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8.9 Sexy 36.5% sexier
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6.3 26.7% less sexy
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BMI
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26.3 High 3.1% higher
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25.5 High 3% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 11.3% higher
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2985 kcal Big Appetite 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11.5% lower
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1.82 HOLY SHIT 13% higher
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FFMI (?)
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24.3 Very High 6.6% higher
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22.8 High 6.2% lower
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Lean Mass
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93.4 kg 206 lbs 10.2 kg 22 lbs heavier |
83.2 kg 183 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 5% higher
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55.9 cm 22 inches 4.8% lower
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Waist Span
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36.6 cm 14 inches 18.8% higher
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30.8 cm 12 inches 15.8% lower
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Fat Mass
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7.6 kg 17 lbs 2.2 kg 5 lbs lighter |
9.8 kg 22 lbs 2.2 kg 5 lbs heavier |
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Age
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36
16y older
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20
16y younger
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