Beginning of cut 2016
By Anonymous, ID: 046sc571 |
|||||||||||||||||||||||||||
|
Marlon11/18
By mekobena3, ID: r7wzwc7v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 16.3% lower
|
17.2% Healthy 19.4% higher
|
||||||||||
Muscle Index
|
7 Swole 16.7% swoler
|
6 Swole-ish 14.3% less swole
|
||||||||||
Sexy Index
|
7 Sexy 7.7% sexier
|
6.5 7.1% less sexy
|
||||||||||
BMI
|
26.2 High 3.6% lower
|
27.1 High 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2656 kcal High 2.7% higher
|
2587 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 5.3% lower
|
1.70 Very High 5.6% higher
|
||||||||||
FFMI (?)
|
22.4 High 0.4% lower
|
22.5 High 0.4% higher
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 1 kg 2 lbs lighter |
71.2 kg 157 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 5.9% lower
|
57.4 cm 23 inches 6.3% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 0.3% lower
|
33.7 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 3 kg 7 lbs lighter |
14.8 kg 33 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
19
6y younger
|
25
6y older
|