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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
bu
By Govardhan, ID: r7z1972s
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:105 kg  ·  231 lbs
Body Fat %:29.1%
BMI:32.8
Muscle Index:3.1
Sexy Index:2.8
Body Type:
Regular
Obese
Aubergine
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jamie alderton before Picture 1
bu Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
100 kg
220 lbs
5 kg
11 lbs
lighter
105 kg
231 lbs
5 kg
11 lbs
heavier
Body Fat %
28.4%
Plumpy
2.4%  lower
29.1%
Obese
2.5%  higher
Muscle Index
3
3.2%  less swole
3.1
3.3%  swoler
Sexy Index
4.8
50% sexier
2.8
33.3%   less sexy
BMI
31.6
Very High
3.7%  lower
32.8
Very High
3.8%  higher
Daily Calorie Needs  (?)
2600 kcal
High
3.5%  lower
2694 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
26.1%  higher
1.19
Very Low
20.7%  lower
FFMI (?)
22.6
High
2.6%  lower
23.2
High
2.7%  higher
Lean Mass
71.6 kg
158 lbs
2.8 kg
6 lbs
lighter
74.4 kg
164 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
52.9 cm
21 inches
22.7%  higher
43.1 cm
17 inches
18.5%  lower
Waist Span
35.1 cm
14 inches
3%  lower
36.2 cm
14 inches
3.1%  higher
Fat Mass
28.4 kg
63 lbs
2.2 kg
5 lbs
lighter
30.6 kg
67 lbs
2.2 kg
5 lbs
heavier
Age
30
4y older
26
4y younger

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