Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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current
By Matthew, ID: r82945yb |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.8% Healthy 11.7% lower
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17.9% Healthy 13.3% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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22.8 Average 9.4% lower
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25.2 High 10.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.9% lower
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2378 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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55.6 kg 123 lbs 9.3 kg 21 lbs lighter |
64.9 kg 143 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 7.8% higher
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29.6 cm 12 inches 7.2% lower
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Fat Mass
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10.4 kg 23 lbs 3.7 kg 8 lbs lighter |
14.1 kg 31 lbs 3.7 kg 8 lbs heavier |
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Age
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18
9y younger
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27
9y older
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