morning pre breakfast
By Anonymous, ID: 5tb0cc7s |
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current
By Matthew, ID: r82945yb |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 12.3% lower
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17.9% Healthy 14% higher
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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25.1 High 0.6% lower
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25.2 High 0.6% higher
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Daily Calorie Needs (?)
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2324 kcal High 2.3% lower
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2378 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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21.1 Above Average 1.9% higher
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20.7 Average 1.9% lower
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Lean Mass
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63.2 kg 139 lbs 1.7 kg 4 lbs lighter |
64.9 kg 143 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 2.9% lower
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49 cm 19 inches 2.9% higher
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Waist Span
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30.6 cm 12 inches 3.4% higher
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29.6 cm 12 inches 3.3% lower
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Fat Mass
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11.8 kg 26 lbs 2.3 kg 5 lbs lighter |
14.1 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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24
3y younger
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27
3y older
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