on bulk
By Anonymous, ID: r86m6r85 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.8% Healthy 13.4% higher
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15.7% Healthy 11.8% lower
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Muscle Index
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4.1 34.9% less swole
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6.3 Swole-ish 53.7% swoler
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Sexy Index
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4.9 32.9% less sexy
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7.6 Sexy 49% sexier
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BMI
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24.1 Average 8.3% lower
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26.3 High 9.1% higher
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Daily Calorie Needs (?)
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2380 kcal High 14% lower
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2769 kcal High 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.5% lower
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1.55 Average 4.7% higher
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FFMI (?)
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19.8 Average 10.8% lower
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22.2 High 12.1% higher
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Lean Mass
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64.9 kg 143 lbs 11.8 kg 26 lbs lighter |
76.7 kg 169 lbs 11.8 kg 26 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 11.5% lower
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54.1 cm 21 inches 12.9% higher
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Waist Span
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32.3 cm 13 inches 7.4% lower
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34.9 cm 14 inches 8% higher
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Fat Mass
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14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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20
13y younger
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33
13y older
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