201606 Bulking +250/day
By Anonymous, ID: mzvb6699 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 22.4% higher
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12.5% Fit 18.3% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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23.4 Average 7.2% higher
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21.8 Average 6.8% lower
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Daily Calorie Needs (?)
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2082 kcal Average 1.3% higher
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2056 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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55.9 kg 123 lbs 0.8 kg 2 lbs heavier |
55.1 kg 121 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.9% lower
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47.3 cm 19 inches 1.9% higher
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Waist Span
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29.5 cm 12 inches 2.4% higher
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28.8 cm 11 inches 2.4% lower
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Fat Mass
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10.1 kg 22 lbs 2.2 kg 5 lbs heavier |
7.9 kg 17 lbs 2.2 kg 5 lbs lighter |
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Age
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36
15y older
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21
15y younger
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