BULK 1
By Anonymous, ID: 6e6ae4e5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
||||||||||
Weight
|
53 kg 117 lbs 8 kg 18 lbs lighter |
61 kg 134 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 8.2% higher
|
14.6% Fit 7.6% lower
|
||||||||||
Muscle Index
|
3 28.6% less swole
|
4.2 40% swoler
|
||||||||||
Sexy Index
|
6.3 1.6% sexier
|
6.2 1.6% less sexy
|
||||||||||
BMI
|
20 Low 6.6% lower
|
21.4 Average 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1709 kcal Very Low 12.6% lower
|
1956 kcal Low 14.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 5.2% higher
|
1.54 Average 4.9% lower
|
||||||||||
FFMI (?)
|
16.8 Low 7.7% lower
|
18.2 Average 8.3% higher
|
||||||||||
Lean Mass
|
44.6 kg 98 lbs 7.5 kg 17 lbs lighter |
52.1 kg 115 lbs 7.5 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
42.7 cm 17 inches |
42.7 cm 17 inches |
||||||||||
Waist Span
|
26.4 cm 10 inches 4.7% lower
|
27.7 cm 11 inches 4.9% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
18 | 18 |