17.April.2019
By Stephan, ID: r89ek73t |
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Before bulk
By Monad123, ID: z1piz9zw |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Skinny 11% lower
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14.5% Healthy 12.4% higher
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Muscle Index
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3.7 19.4% swoler
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3.1 16.2% less swole
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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19.7 Low 0.3% lower
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19.8 Low 0.3% higher
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Daily Calorie Needs (?)
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1990 kcal Average 2.6% lower
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2043 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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17.2 Low 1.8% higher
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16.9 Low 1.7% lower
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Lean Mass
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53.1 kg 117 lbs 1.6 kg 4 lbs lighter |
54.7 kg 121 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 2.6% lower
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56.9 cm 22 inches 2.7% higher
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Waist Span
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32.6 cm 13 inches 2.7% lower
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33.5 cm 13 inches 2.8% higher
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Fat Mass
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7.9 kg 17 lbs 1.4 kg 3 lbs lighter |
9.3 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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17
1y younger
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18
1y older
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