Chris Heria
By calofdark, ID: r89t37bc |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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7.8 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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23.2 Average 2.9% lower
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23.8 Average 3% higher
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Daily Calorie Needs (?)
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2321 kcal High 7.1% lower
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2499 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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63.2 kg 139 lbs 5.3 kg 12 lbs lighter |
68.5 kg 151 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 5.1% lower
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51.3 cm 20 inches 5.3% higher
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Waist Span
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30.4 cm 12 inches 11.4% lower
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34.3 cm 14 inches 12.8% higher
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs lighter |
13.1 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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24
25y younger
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49
25y older
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