30juny
By guillermo hernan, ID: 42xj0c96 |
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10/12
By guillermo hernan, ID: r8dtd5pi |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.5% Skinny 9.5% lower
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11.6% Fit 10.5% higher
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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8.383 Sexy 11.8% sexier
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7.5 Sexy 10.5% less sexy
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BMI
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22 Average 1.4% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2275 kcal Average 0.2% lower
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2279 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.9% lower
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1.79 HOLY SHIT 4.1% higher
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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61.8 kg 136 lbs 0.1 kg 0 lbs lighter |
61.9 kg 136 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.8% higher
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50 cm 20 inches 0.8% lower
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Waist Span
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29.2 cm 11 inches 4.7% higher
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27.9 cm 11 inches 4.5% lower
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Fat Mass
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7.2 kg 16 lbs 0.9 kg 2 lbs lighter |
8.1 kg 18 lbs 0.9 kg 2 lbs heavier |
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Age
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32
38y younger
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70
38y older
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