Week 24 right
By Fmeson, ID: 4ekez02l |
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Aw 2016
By Awoody09, ID: r8uzjt94 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 17.9% higher
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14% Fit 15.2% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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5.1 22.7% less sexy
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6.6 29.4% sexier
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BMI
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23.5 Average 5.3% higher
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22.3 Average 5.1% lower
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Daily Calorie Needs (?)
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2497 kcal High 3.1% higher
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2423 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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68.5 kg 151 lbs 2.3 kg 5 lbs heavier |
66.2 kg 146 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.8% lower
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47.7 cm 19 inches 3.9% higher
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Waist Span
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31.6 cm 12 inches 2.3% higher
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30.9 cm 12 inches 2.2% lower
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Fat Mass
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13.5 kg 30 lbs 2.7 kg 6 lbs heavier |
10.8 kg 24 lbs 2.7 kg 6 lbs lighter |
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Age
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25
5y younger
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30
5y older
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