Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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1
By pavel, ID: r92b49a0 |
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Height
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188 cm 6'2" 12 cm 5 inches taller |
176 cm 5'9" 12 cm 5 inches shorter |
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Weight
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90 kg 198 lbs 17 kg 37 lbs lighter |
107 kg 236 lbs 17 kg 37 lbs heavier |
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Body Fat %
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14.2% Fit 13.9% lower
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16.5% Healthy 16.2% higher
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Muscle Index
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6.4 Swole-ish 39% less swole
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10.5 ĆBERSWOLE 64.1% swoler
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Sexy Index
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7.4 Sexy 7.7% less sexy
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7.5 Sexy 8.3% sexier
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BMI
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25.5 High 26.3% lower
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34.5 Very High 35.7% higher
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Daily Calorie Needs (?)
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2786 kcal High 12.6% lower
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3186 kcal Big Appetite 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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21.8 Above Average 24.3% lower
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28.8 Extremely High 32.1% higher
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Lean Mass
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77.2 kg 170 lbs 12.1 kg 27 lbs lighter |
89.3 kg 197 lbs 12.1 kg 27 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 10.5% lower
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64.7 cm 25 inches 11.7% higher
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Waist Span
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39.3 cm 15 inches 2.3% higher
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38.4 cm 15 inches 2.3% lower
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Fat Mass
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12.8 kg 28 lbs 4.9 kg 11 lbs lighter |
17.7 kg 39 lbs 4.9 kg 11 lbs heavier |
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Age
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32
2y older
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30
2y younger
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