Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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By pavel, ID: r92b49a0 |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 25 kg 55 lbs lighter |
107 kg 236 lbs 25 kg 55 lbs heavier |
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Body Fat %
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16.3% Healthy 1.2% lower
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16.5% Healthy 1.2% higher
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Muscle Index
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5.7 Swole-ish 45.7% less swole
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10.5 ĆBERSWOLE 84.2% swoler
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Sexy Index
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6.1 19.2% less sexy
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7.5 Sexy 23.8% sexier
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BMI
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25.6 High 25.9% lower
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34.5 Very High 35% higher
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Daily Calorie Needs (?)
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2502 kcal High 21.5% lower
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3186 kcal Big Appetite 27.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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21.4 Above Average 25.7% lower
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28.8 Extremely High 34.6% higher
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Lean Mass
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68.6 kg 151 lbs 20.7 kg 46 lbs lighter |
89.3 kg 197 lbs 20.7 kg 46 lbs heavier |
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Shoulders Span
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59 cm 23 inches 8.8% lower
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64.7 cm 25 inches 9.7% higher
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Waist Span
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33.7 cm 13 inches 12.2% lower
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38.4 cm 15 inches 13.9% higher
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Fat Mass
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13.4 kg 30 lbs 4.3 kg 9 lbs lighter |
17.7 kg 39 lbs 4.3 kg 9 lbs heavier |
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Age
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24
6y younger
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30
6y older
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