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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
09/07/21
By Anonymous, ID: r92f1112
Picture 1
Age:38
Height:188 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:15.7%
BMI:26.9
Muscle Index:6.6
Sexy Index:6.262
Body Type:
Tall
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
09/07/21 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
12 kg
26 lbs
heavier
95 kg
209 lbs
12 kg
26 lbs
lighter
Body Fat %
13%
Fit
17.2%  lower
15.7%
Healthy
20.8%  higher
Muscle Index
8.2
Swole
24.2%  swoler
6.6
Swole-ish
19.5%  less swole
Sexy Index
8
Sexy
27.8% sexier
6.262
21.7%   less sexy
BMI
27.9
High
3.6%  higher
26.9
High
3.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
14.9%  higher
2881 kcal
High
13%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
8.4%  lower
1.66
Very High
9.2%  higher
FFMI (?)
24.2
Very High
6.6%  higher
22.7
High
6.2%  lower
Lean Mass
93.1 kg
205 lbs
13 kg
29 lbs
heavier
80.1 kg
177 lbs
13 kg
29 lbs
lighter
Shoulders Span
56.6 cm
22 inches
8.9%  lower
62.1 cm
24 inches
9.7%  higher
Waist Span
37.3 cm
15 inches
0.3%  lower
37.4 cm
15 inches
0.3%  higher
Fat Mass
13.9 kg
31 lbs
1 kg
2 lbs
lighter
14.9 kg
33 lbs
1 kg
2 lbs
heavier
Age
38
38

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