Adam July 2015
By Anonymous, ID: d83k2q21 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.1% Healthy 9.6% higher
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15.6% Healthy 8.8% lower
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Muscle Index
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3.6 9.1% swoler
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3.3 8.3% less swole
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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22.7 Average 8.9% higher
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20.8 Low 8.2% lower
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Daily Calorie Needs (?)
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2316 kcal High 7.3% higher
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2159 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% higher
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1.38 Low 7.4% lower
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FFMI (?)
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18.8 Average 6.8% higher
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17.6 Average 6.4% lower
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Lean Mass
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63 kg 139 lbs 4.8 kg 11 lbs heavier |
58.2 kg 128 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 8.5% higher
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44.6 cm 18 inches 7.9% lower
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Waist Span
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32.5 cm 13 inches 0.9% higher
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32.2 cm 13 inches 0.9% lower
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Fat Mass
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13 kg 29 lbs 2.2 kg 5 lbs heavier |
10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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18
14y younger
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32
14y older
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