15/10
By guillermo hernan, ID: kxv0d359 |
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05/03/19(2)
By guillermo hernan, ID: r9339087 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.2% RIPPED 6.3% higher
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9.6% RIPPED 5.9% lower
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Muscle Index
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6.4 Swole-ish 9.9% less swole
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7.1 Swole 10.9% swoler
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Sexy Index
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8.2 Sexy |
8.2 Sexy |
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BMI
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22.3 Average 2.8% lower
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23 Average 2.9% higher
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Daily Calorie Needs (?)
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2312 kcal High 3.1% lower
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2385 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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62.9 kg 139 lbs 2.2 kg 5 lbs lighter |
65.1 kg 144 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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47 cm 18 inches 4.1% lower
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49 cm 19 inches 4.3% higher
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Waist Span
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27.8 cm 11 inches 4.5% lower
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29.1 cm 11 inches 4.7% higher
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Fat Mass
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7.1 kg 16 lbs 0.2 kg 0 lbs heavier |
6.9 kg 15 lbs 0.2 kg 0 lbs lighter |
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Age
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33 | 33 |