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Primer día de gimnasio
By guillermo hernan, ID: m2764t5f
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:11.9%
BMI:22.3
Muscle Index:5.7
Sexy Index:6.2
Body Type:
Regular
Fit
Viking
VS.
05/03/19(2)
By guillermo hernan, ID: r9339087
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:9.6%
BMI:23
Muscle Index:7.1
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Primer día de gimnasio Picture 1
05/03/19(2) Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
11.9%
Fit
24%  higher
9.6%
RIPPED
19.3%  lower
Muscle Index
5.7
Swole-ish
19.7%  less swole
7.1
Swole
24.6%  swoler
Sexy Index
6.2
24.4%   less sexy
8.2
Sexy
32.3% sexier
BMI
22.3
Average
2.8%  lower
23
Average
2.9%  higher
Daily Calorie Needs  (?)
2272 kcal
Average
4.7%  lower
2385 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
6%  higher
1.68
Very High
5.6%  lower
FFMI (?)
19.7
Average
5.3%  lower
20.8
Average
5.6%  higher
Lean Mass
61.7 kg
136 lbs
3.4 kg
7 lbs
lighter
65.1 kg
144 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
52.3 cm
21 inches
6.7%  higher
49 cm
19 inches
6.3%  lower
Waist Span
29.4 cm
12 inches
1%  higher
29.1 cm
11 inches
1%  lower
Fat Mass
8.3 kg
18 lbs
1.4 kg
3 lbs
heavier
6.9 kg
15 lbs
1.4 kg
3 lbs
lighter
Age
33
33

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