05/03/19(2)
By guillermo hernan, ID: r9339087 |
|||||||||||||||||||||||||||
|
3/3/19
By guillermo hernan, ID: wc0lctul |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
9.6% RIPPED 11.9% lower
|
10.9% Fit 13.5% higher
|
||||||||||
Muscle Index
|
7.1 Swole 12.7% swoler
|
6.3 Swole-ish 11.3% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy |
8.2 Sexy |
||||||||||
BMI
|
23 Average 1.4% higher
|
22.7 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2385 kcal High 2.6% higher
|
2325 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 3.4% lower
|
1.74 HOLY SHIT 3.6% higher
|
||||||||||
FFMI (?)
|
20.8 Average 3% higher
|
20.2 Average 2.9% lower
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 1.8 kg 4 lbs heavier |
63.3 kg 140 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 4% higher
|
47.1 cm 19 inches 3.9% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 7.4% higher
|
27.1 cm 11 inches 6.9% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
33 | 33 |