May 21st 2017
By Phil, ID: 245ayscw |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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17% Healthy 4% lower
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17.7% Healthy 4.1% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.8 30.8% sexier
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5.2 23.5% less sexy
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BMI
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26.1 High 1.1% higher
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25.8 High 1.1% lower
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Daily Calorie Needs (?)
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2401 kcal High 0.8% higher
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2383 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 17.3% lower
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1.91 HOLY SHIT 20.9% higher
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FFMI (?)
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21.7 Above Average 2.4% higher
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21.2 Above Average 2.3% lower
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Lean Mass
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65.6 kg 145 lbs 0.6 kg 1 lbs heavier |
65 kg 143 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.2% lower
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52.9 cm 21 inches 6.7% higher
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Waist Span
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31.3 cm 12 inches 13% higher
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27.7 cm 11 inches 11.5% lower
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
14 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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26
11y younger
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37
11y older
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