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My Shape
By Anonymous, ID: 54139468
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.2%
BMI:23.4
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Regular
Healthy
Viking
VS.
3 months into recomp
By Anonymous, ID: r9869ief
Picture 1
Age:37
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.7%
BMI:25.8
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Healthy
Viking
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My Shape Picture 1
3 months into recomp Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
9 kg
20 lbs
lighter
79 kg
174 lbs
9 kg
20 lbs
heavier
Body Fat %
15.2%
Healthy
14.1%  lower
17.7%
Healthy
16.4%  higher
Muscle Index
5.1
Swole-ish
2%  swoler
5
Swole-ish
2%  less swole
Sexy Index
6.5
25% sexier
5.2
20%   less sexy
BMI
23.4
Average
9.3%  lower
25.8
High
10.3%  higher
Daily Calorie Needs  (?)
2284 kcal
Average
4.2%  lower
2383 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
13.6%  lower
1.91
HOLY SHIT
15.8%  higher
FFMI (?)
19.8
Average
6.6%  lower
21.2
Above Average
7.1%  higher
Lean Mass
59.4 kg
131 lbs
5.6 kg
12 lbs
lighter
65 kg
143 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
51.6 cm
20 inches
2.5%  lower
52.9 cm
21 inches
2.5%  higher
Waist Span
31.3 cm
12 inches
13%  higher
27.7 cm
11 inches
11.5%  lower
Fat Mass
10.6 kg
23 lbs
3.4 kg
7 lbs
lighter
14 kg
31 lbs
3.4 kg
7 lbs
heavier
Age
18
19y younger
37
19y older

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