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End bulk 01/2016
By Obersemmel, ID: 7f8y306i
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:18.8%
BMI:28.1
Muscle Index:5.4
Sexy Index:4.5
Body Type:
Regular
Chubby
Parsnip
VS.
3 months into recomp
By Anonymous, ID: r9869ief
Picture 1
Age:37
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.7%
BMI:25.8
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Healthy
Viking
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End bulk 01/2016 Picture 1
3 months into recomp Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
89 kg
196 lbs
10 kg
22 lbs
heavier
79 kg
174 lbs
10 kg
22 lbs
lighter
Body Fat %
18.8%
Chubby
6.2%  higher
17.7%
Healthy
5.9%  lower
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
4.5
13.5%   less sexy
5.2
15.6% sexier
BMI
28.1
High
8.9%  higher
25.8
High
8.2%  lower
Daily Calorie Needs  (?)
2727 kcal
High
14.4%  higher
2383 kcal
High
12.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
16.2%  lower
1.91
HOLY SHIT
19.4%  higher
FFMI (?)
22.8
High
7.5%  higher
21.2
Above Average
7%  lower
Lean Mass
72.3 kg
159 lbs
7.3 kg
16 lbs
heavier
65 kg
143 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
51.4 cm
20 inches
2.8%  lower
52.9 cm
21 inches
2.9%  higher
Waist Span
32.2 cm
13 inches
16.2%  higher
27.7 cm
11 inches
14%  lower
Fat Mass
16.7 kg
37 lbs
2.7 kg
6 lbs
heavier
14 kg
31 lbs
2.7 kg
6 lbs
lighter
Age
34
3y younger
37
3y older

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