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dgwe
By David, ID: 7ofm70ds
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:25.4
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
3 months into recomp
By Anonymous, ID: r9869ief
Picture 1
Age:37
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.7%
BMI:25.8
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Healthy
Viking
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dgwe Picture 1
3 months into recomp Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
15.1%
Healthy
14.7%  lower
17.7%
Healthy
17.2%  higher
Muscle Index
6.3
Swole-ish
26%  swoler
5
Swole-ish
20.6%  less swole
Sexy Index
7.6
Sexy
40.4% sexier
5.2
28.8%   less sexy
BMI
25.4
High
1.4%  lower
25.8
High
1.5%  higher
Daily Calorie Needs  (?)
2395 kcal
High
0.5%  higher
2383 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
1.6%  lower
1.91
HOLY SHIT
1.6%  higher
FFMI (?)
21.6
Above Average
1.9%  higher
21.2
Above Average
1.9%  lower
Lean Mass
65.4 kg
144 lbs
0.4 kg
1 lbs
heavier
65 kg
143 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
50.3 cm
20 inches
4.9%  lower
52.9 cm
21 inches
5.2%  higher
Waist Span
26.8 cm
11 inches
3.2%  lower
27.7 cm
11 inches
3.4%  higher
Fat Mass
11.6 kg
26 lbs
2.4 kg
5 lbs
lighter
14 kg
31 lbs
2.4 kg
5 lbs
heavier
Age
23
14y younger
37
14y older

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