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3 months into recomp
By Anonymous, ID: r9869ief
Picture 1
Age:37
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.7%
BMI:25.8
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Healthy
Viking
VS.
update
By Anonymous, ID: zda1p735
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.4%
BMI:24.4
Muscle Index:5.6
Sexy Index:6.97068
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
3 months into recomp Picture 1
update Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
17.7%
Healthy
14.9%  higher
15.4%
Healthy
13%  lower
Muscle Index
5
Swole-ish
10.7%  less swole
5.6
Swole-ish
12%  swoler
Sexy Index
5.2
25.4%   less sexy
6.97068
34.1% sexier
BMI
25.8
High
5.8%  higher
24.4
Average
5.5%  lower
Daily Calorie Needs  (?)
2383 kcal
High
4.7%  higher
2275 kcal
Average
4.5%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
17.9%  higher
1.62
High
15.2%  lower
FFMI (?)
21.2
Above Average
2.9%  higher
20.6
Average
2.8%  lower
Lean Mass
65 kg
143 lbs
3.2 kg
7 lbs
heavier
61.8 kg
136 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
52.9 cm
21 inches
6.4%  higher
49.7 cm
20 inches
6%  lower
Waist Span
27.7 cm
11 inches
9.8%  lower
30.7 cm
12 inches
10.8%  higher
Fat Mass
14 kg
31 lbs
2.8 kg
6 lbs
heavier
11.2 kg
25 lbs
2.8 kg
6 lbs
lighter
Age
37
15y older
22
15y younger

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