Start of the Journey
By Anonymous, ID: 85x0ur94 |
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Lz sèche 11
By Lz, ID: r98dyyab |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 22.3% higher
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13% Fit 18.2% lower
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Muscle Index
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3.8 33.3% less swole
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5.7 Swole-ish 50% swoler
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Sexy Index
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5.1 35.4% less sexy
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8 Sexy 54.9% sexier
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BMI
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21.8 Average 6.6% lower
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23.3 Average 7.1% higher
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Daily Calorie Needs (?)
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2152 kcal Average 14.1% lower
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2505 kcal High 16.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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18.3 Average 9.9% lower
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20.3 Average 10.9% higher
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Lean Mass
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58 kg 128 lbs 10.7 kg 24 lbs lighter |
68.7 kg 151 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.2% higher
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52.7 cm 21 inches 3.1% lower
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Waist Span
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33.2 cm 13 inches 4.3% lower
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34.7 cm 14 inches 4.5% higher
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs heavier |
10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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29
8y older
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21
8y younger
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