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W1
By Nicolas, ID: 080dopjt
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Chubby
Parsnip
VS.
Nicolas Week 9
By Nicolas, ID: r9g43z78
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:15.6%
BMI:25.8
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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W1 Picture 1
Nicolas Week 9 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
85 kg
187 lbs
6 kg
13 lbs
heavier
79 kg
174 lbs
6 kg
13 lbs
lighter
Body Fat %
19.4%
Chubby
24.4%  higher
15.6%
Healthy
19.6%  lower
Muscle Index
4.9
22.2%  less swole
6.3
Swole-ish
28.6%  swoler
Sexy Index
6.1
24.7%   less sexy
8.1
Sexy
32.8% sexier
BMI
27.8
High
7.6%  higher
25.8
High
7.1%  lower
Daily Calorie Needs  (?)
2498 kcal
High
2.5%  higher
2438 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.8%  higher
1.56
Average
3.7%  lower
FFMI (?)
22.4
High
2.8%  higher
21.8
Above Average
2.7%  lower
Lean Mass
68.5 kg
151 lbs
1.8 kg
4 lbs
heavier
66.7 kg
147 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.4%  higher
55.3 cm
22 inches
2.3%  lower
Waist Span
35 cm
14 inches
1.1%  lower
35.4 cm
14 inches
1.1%  higher
Fat Mass
16.5 kg
36 lbs
4.2 kg
9 lbs
heavier
12.3 kg
27 lbs
4.2 kg
9 lbs
lighter
Age
27
27

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