fitness
By Anonymous, ID: 16717as3 |
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Nicolas Week 9
By Nicolas, ID: r9g43z78 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 7.1% lower
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15.6% Healthy 7.6% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7.6 Sexy 6.2% less sexy
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8.1 Sexy 6.6% sexier
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BMI
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24.7 Average 4.3% lower
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25.8 High 4.5% higher
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Daily Calorie Needs (?)
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2495 kcal High 2.3% higher
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2438 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 30.1% higher
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1.56 Average 23.2% lower
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FFMI (?)
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21.1 Above Average 3.2% lower
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21.8 Above Average 3.3% higher
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Lean Mass
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68.4 kg 151 lbs 1.7 kg 4 lbs heavier |
66.7 kg 147 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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65.6 cm 26 inches 18.6% higher
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55.3 cm 22 inches 15.7% lower
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Waist Span
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32.3 cm 13 inches 8.8% lower
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35.4 cm 14 inches 9.6% higher
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Fat Mass
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11.6 kg 26 lbs 0.7 kg 2 lbs lighter |
12.3 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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25
2y younger
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27
2y older
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