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By Anonymous, ID: anwkgvw4 |
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Nicolas Week 9
By Nicolas, ID: r9g43z78 |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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95 kg 209 lbs 16 kg 35 lbs heavier |
79 kg 174 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15.2% Healthy 2.6% lower
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15.6% Healthy 2.6% higher
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Muscle Index
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7.2 Swole 14.3% swoler
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6.3 Swole-ish 12.5% less swole
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Sexy Index
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7.8 Sexy 3.7% less sexy
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8.1 Sexy 3.8% sexier
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BMI
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27.5 High 6.4% higher
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25.8 High 6% lower
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Daily Calorie Needs (?)
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2896 kcal High 18.8% higher
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2438 kcal High 15.8% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 19.2% higher
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1.56 Average 16.1% lower
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FFMI (?)
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23.3 High 6.9% higher
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21.8 Above Average 6.4% lower
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Lean Mass
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80.6 kg 178 lbs 13.9 kg 31 lbs heavier |
66.7 kg 147 lbs 13.9 kg 31 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 15.2% higher
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55.3 cm 22 inches 13.2% lower
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Waist Span
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34.3 cm 14 inches 3.1% lower
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35.4 cm 14 inches 3.2% higher
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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25
2y younger
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27
2y older
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