Self February 8
By surfndive365, ID: ce9tmyeq |
||||||||||||||||||||||||||
|
Nicolas Week 9
By Nicolas, ID: r9g43z78 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 7.1% higher
|
15.6% Healthy 6.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 20.6% less swole
|
6.3 Swole-ish 26% swoler
|
||||||||||
Sexy Index
|
6.6 18.5% less sexy
|
8.1 Sexy 22.7% sexier
|
||||||||||
BMI
|
24.8 Average 4% lower
|
25.8 High 4.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2519 kcal High 3.3% higher
|
2438 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 9.6% higher
|
1.56 Average 8.8% lower
|
||||||||||
FFMI (?)
|
20.6 Average 5.5% lower
|
21.8 Above Average 5.8% higher
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 2.4 kg 5 lbs heavier |
66.7 kg 147 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
63.7 cm 25 inches 15.2% higher
|
55.3 cm 22 inches 13.2% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 5.4% higher
|
35.4 cm 14 inches 5.1% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
28
1y older
|
27
1y younger
|