T
By Alexandr, ID: hd558bp6 |
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Nicolas Week 9
By Nicolas, ID: r9g43z78 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 13.5% higher
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15.6% Healthy 11.9% lower
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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5.9 27.2% less sexy
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8.1 Sexy 37.3% sexier
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BMI
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27.7 High 7.5% higher
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25.8 High 7% lower
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Daily Calorie Needs (?)
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2492 kcal High 2.2% higher
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2438 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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22.8 High 4.6% higher
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21.8 Above Average 4.4% lower
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Lean Mass
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68.3 kg 151 lbs 1.6 kg 4 lbs heavier |
66.7 kg 147 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.8% higher
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55.3 cm 22 inches 1.8% lower
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Waist Span
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33.5 cm 13 inches 5.4% lower
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35.4 cm 14 inches 5.7% higher
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Fat Mass
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14.7 kg 32 lbs 2.4 kg 5 lbs heavier |
12.3 kg 27 lbs 2.4 kg 5 lbs lighter |
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Age
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83
56y older
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27
56y younger
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