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Nicolas W5
By Nicolas, ID: j927cy0l
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:18%
BMI:26.8
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Nicolas Week 9
By Nicolas, ID: r9g43z78
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:15.6%
BMI:25.8
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Nicolas W5 Picture 1
Nicolas Week 9 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
82 kg
181 lbs
3 kg
7 lbs
heavier
79 kg
174 lbs
3 kg
7 lbs
lighter
Body Fat %
18%
Healthy
15.4%  higher
15.6%
Healthy
13.3%  lower
Muscle Index
5.3
Swole-ish
15.9%  less swole
6.3
Swole-ish
18.9%  swoler
Sexy Index
6.6
18.5%   less sexy
8.1
Sexy
22.7% sexier
BMI
26.8
High
3.8%  higher
25.8
High
3.7%  lower
Daily Calorie Needs  (?)
2456 kcal
High
0.7%  higher
2438 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.8%  higher
1.56
Average
3.7%  lower
FFMI (?)
22
High
0.9%  higher
21.8
Above Average
0.9%  lower
Lean Mass
67.2 kg
148 lbs
0.5 kg
1 lbs
heavier
66.7 kg
147 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
57.6 cm
23 inches
4.2%  higher
55.3 cm
22 inches
4%  lower
Waist Span
35.6 cm
14 inches
0.6%  higher
35.4 cm
14 inches
0.6%  lower
Fat Mass
14.8 kg
33 lbs
2.5 kg
6 lbs
heavier
12.3 kg
27 lbs
2.5 kg
6 lbs
lighter
Age
27
27

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