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Gym report - 8 August 2019
By Anonymous, ID: m54e5w96
Picture 1
Age:33
Height:172 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:18.1%
BMI:26
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
Nicolas Week 9
By Nicolas, ID: r9g43z78
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:15.6%
BMI:25.8
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Gym report - 8 August 2019 Picture 1
Nicolas Week 9 Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
18.1%
Healthy
16%  higher
15.6%
Healthy
13.8%  lower
Muscle Index
5
Swole-ish
20.6%  less swole
6.3
Swole-ish
26%  swoler
Sexy Index
6
25.9%   less sexy
8.1
Sexy
35% sexier
BMI
26
High
0.9%  higher
25.8
High
0.9%  lower
Daily Calorie Needs  (?)
2318 kcal
High
4.9%  lower
2438 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
8.3%  higher
1.56
Average
7.7%  lower
FFMI (?)
21.3
Above Average
2.3%  lower
21.8
Above Average
2.3%  higher
Lean Mass
63.1 kg
139 lbs
3.6 kg
8 lbs
lighter
66.7 kg
147 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
60.3 cm
24 inches
9%  higher
55.3 cm
22 inches
8.3%  lower
Waist Span
35.7 cm
14 inches
0.8%  higher
35.4 cm
14 inches
0.8%  lower
Fat Mass
13.9 kg
31 lbs
1.6 kg
4 lbs
heavier
12.3 kg
27 lbs
1.6 kg
4 lbs
lighter
Age
33
6y older
27
6y younger

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